Fitness-Mad Foam Roller 45cm Shokz Black Friday 5 - 12 III 12

5 - 12 III 12

or in the cold

while you will feel fresh all day long thanks to the moisture-wicking fabric

The Yoga-Mad Lotus yoga mat is our entry-level mat that provides good grip and cushioning as well as being fantastic value for money

Fitness-Mad Foam Roller 45cm Shokz Black Friday 5 - 12 III 12Rolling on a foam roller helps to improve blood circulation throughout your skin, fascia, muscles and even tendons and ligaments. They also help lengthen and stretch the muscles and tendons as well as break down the soft connective tissue beneath the skin resulting in myofascial release. For many users there is no need for a full length foam roller as a half length roller is long enough for many uses particularly for muscle and ITB release on the legs